HOLISTIC HEALTH SERVICES & TRAINING Winchester
- Middletown, VA;
WORKSHOPS & CLASSES Middletown Studio Click these links or scroll down for dates and descriptions of workshops and classes listed on this page. Inter-Dimensional
Yoga Plus TM
Learn how moving in specific, energy-based ways can enhance healing and well being. One day workshop introducing Inter-Dimensional Yoga PlusTM combining it with Tai-Yo-ShinTM.
MORNING: The day begins with an introduction to your own Chi energy, Chi Kung, energy basics from Tai Chi, and a series of flowing moves derived from the first third of the Yang Cheng Fu style of Tai Chi Chuan. We also begin to explore an Inter-Dimensional approach, bringing in elements of Cranio-Sacral Rhythms and Energy Yoga. AFTERNOON: Introducing you to TYS - Tai-yo-shin™, we take your experience of your own Chi energy built through the morning's work and move it into subtle movements that blend the morning's experience with Ranna's Inter-Dimensional Yoga Plus - see below.
 Ranna in a chiropractic-derived, spinal care movement (Lachlan and Peterson,1983) combined with Polarity Energy principles.
TAI
CHI, QI GONG, AND INDIAN DERIVED MOVEMENTS: NEXT
WORKSHOP - 2012 (TBA).
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(PHOTO: Ranna doing Tai Chi on the Kalalau trail, Kauai Island, Hawaii.) INTENTION: To introduce the long form of the Yang Cheng Fu style of Tai Chi. Includes introduction to your own Chi energy and Chi Kung. Initial commitment of twelve weeks to cover the first third is recommended. Next "Toe-in-the-Water" workshop - 2012 (TBA). CLASSES: Thursdays, 6.30 - 8.00 pm. Check the Schedule, or call or email to check status of current classes. CLICK HERE FOR FEES, REGISTRATION, LOCATION etc. Ph USA 202-630-9108 or email.
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AS SEEN IN HER TV SERIES.
Ranna
as seen in her TV series - "Serenity at Sunrise", WAZT,
2007 and 2008. Monday 10.00 - 11.30 am. Wednesdays 6.30 - 8.00 pm. Saturday 9.30 - 11.00 am. Schedule. Call or email to check status of current classes. CLICK HERE FOR FEES, REGISTRATION, LOCATION etc. Call USA 202-630-9108 for info or email. DESCRIPTION: As seen in Ranna's successful TV series and DVD set, this class blends the experience of your own Chi with CSF rhythms, subtle movements, Polarity Yoga - also called PolarEnergetics, subtle movements, as well as self-healing postures and contacts from Tai Chi, Chi Kung and Polarity Therapy, combined with larger unwinding movements. Inter-Dimensional Yoga PlusTM incorporates subtle Cranio-Sacral rhythms with healing contacts from Polarity Therapy. This expansive blend supports your healing process towards well-being by working on several systems of the body including the cellular level, fascia, nervous system and the expression of subtle elements arising in "ether/space" of the energy template of your being. Approaching her movement work with her knowledge as an artist-musician and from her research in ethnomusicology as part of her doctorate, the "right" cross-cultural or ambient music has always been a part of Ranna's classes. especially that which accesses aspects of the nervous system. Through the combination of deep subtle movement, sound, and expression, her method brings a rejuvenated, serene, sense of rested wakefulness. "MOVE THE BODY, MOVE THE ENERGY FIELDTM... MOVE THE ENERGY FIELD, HEAL THE BODYTM"
LEFT:
Ranna in half lotus, meditative posture for centering and chakra work.
Ranna... Yoga - Inter-Dimensional Yoga PlusTM is Ranna's improvement on her TYS - TaiYoShinTM movement form (nick named "Move It!") which she first developed in 1989 and 1990 while living in Tokyo (1988 - 1991). At that time her method blended Tai Chi, Chi Kung, medical Chi Kung, Yoga, and chiropractic follow up exercises. Before that, Dr Ranna-Lesley Lachlan's (PhD, RPP) first inter-disciplinary work with Polarity Therapy principles was for a major analysis (inclusive of visual and musical elements) of the human body divided according to element and triad theory in 1986 (work completed during 1984 - 1986) (Australia). MORE ABOUT THE PRESENTER'S HISTORY IN MOVEMENT. (Goes to a different page - use your browser's back button to return to this Workshops page.) Ranna's TV Yoga series IS NOW A 4 DISC DVD SET.
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A Healing Exploration. Using a guided process derived from Tibetan Shamanism, we will explore inner "worlds" to find lost or disowned parts of ourselves. These are the shadow and ego parts of the self which, in several cosmologies, are seen as illusion and can hinder our souls' living fully in the now. With love and compassion, we will bring these parts into the light and back to ourselves. No prior experience or training is required. Whether you are just curious or involved in a healing modality as a client or practitioner, this program has the potential to provide a quantum shift in your healing process.
Facilitated
by Dr Ranna-Lesley Lachlan Private sessions by appointment. Weekend workshop - 2012 (TBA). Call USA 202-630-9108 or email. ___________________________________________ CONFERENCE PRESENTATION: Ranna was selected to present her Inter-Dimensional "Yoga" Plus™ method in an experiential workshop at the 25th Anniversary conference of the American Polarity Therapy Association in Chicago (September 4 - 6, 2009) - TOPIC: Ranna®...”Yoga”: Integrating Polarity Yoga and Cranio-Sacral Rhythms through an Inter-Dimensional Approach. ___________________________________________
(Book mark 6th DimensionTM) The term "Ranna®" is an international trademark registered with the U.S.P.T.O. Designed and maintained from 2004 by Winchester Art Management. Site ownership and copyright - Ranna® Arts Incorporated LLC.
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