6th Dimension Spiral - copyright painting by Ranna
6th Dimension
TM


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Winchester/ Stephens City/ Middletown, VA;
Also Washington D.C. area & Charlottesville, Virginia, USA.

Ph: Winchester 540-533-5403 or 202-630-9108
CONTACT

Om (Aum) yoga symbolRanna® Yoga -
Inter-dimensional "Yoga" Plus
TM

COMPASSION & CARING in YOGA

bullte - energy THE "YOGA PLUS " METHOD is self help through Yoga movement... a healing blend of therapeutic movements from Polarity Yoga and Hatha Yoga, and incorporating subtle principles from Polarity Therapy, Cranio-Sacral therapy, Tai Chi and Qi Gong.

I begin every Yoga class by checking in with you to get a feel for each class member's needs in that day's Yoga class. This is Yoga anchored in therapy-based and Ayurvedic knowledge of the physical, nervous, and energetic systems of the body. The Yoga Plus™ system is a subtle, transformative, Yoga hybrid that helps you to rejuvenate, heal, and restore in body and mind.

bullte - energy Blinking Diamond Eye image JOIN a "Yoga Plus™" RELAXATION CLASS.
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bullte - energy Blinking Diamond Eye image TRAIN to be a "Yoga Plus™" TEACHER.
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bullte - energy Blinking Diamond Eye image "Yoga-Plus" VIDEO CLIP

Pic - Yoga class with Ranna.  © 2007.


Pic - Ranna while teaching. G 2006.

Pic - Ranna® Yoga during TV filming. G2007.

ALL PHOTOS © 2007. (All rights reserved)

bullte - energy ABOUT YOUR YOGA PLUS TEACHER: Dr Ranna-Lesley Lachlan (PhD, BCPP, RPP, RPE, VCST), a long term resident of the Winchester (VA) & Charlottesville (VA) areas, brings her skill and compassion as a Board Certified Polarity Practitioner and a Cranio-Sacral Therapist to her focus on you in Yoga class.

Ranna is a qualified and registered Polarity Yoga practitioner (RPP) who has been involved in Yoga for 40 years and Tai Chi for 30 years (ATMA). As the developer of Inter-Dimensional Yoga PlusTM, Ranna has been selected to present her Yoga method at recent USA conferences and in a Yoga TV series .

Pic - fire & air yoga movement.  © 2007.
Pic - fire & water yoga movement.  © 2004.
Pic - fire yoga movement.  © 2007.
Pic - earth yoga movment.  © 2007.
Pic - earth yoga  movement (2). © 2007.
Ranna  during filming of her yoga TV series. © 2007

AT THE MIDDLETOWN (VA) YOGA STUDIO: As seen in Ranna's Yoga TV series. (© 2007. All rights reserved.)

bullte - energy YOGA STUDIO LOCATION: Yoga relaxation classes and Yoga teacher training are at a retreat-style location 5 min out of Middletown (VA), surrounded by views of the Shenandoah Valley and the Blue Ridge. Travel time to the Yoga studio: 15 - 20 min from Winchester City via Middle Rd; 10 - 15 min from Stephens City, Front Royal and Strasburg.

bullte - energy "Yoga-Plus" VIDEO CLIP

bullte - energy Besides Yoga: Ranna Is...

bullte - energy Read a class experience: Integrating Polarity Yoga and Cranio-Sacral Rhythms ...

bullte - energy Schedule & Email

bullte - energy PO Box 971, Stephens City, VA 22655.

Serving Winchester VA, Stephens City VA, Middletown VA, Strasburg VA, Front Royal VA, greater Northern Virginia and DC, and the Eastern and panhandle areas of WVA.

Om (Aum) yoga symbol

Site since 2004 - Winchester Arts Management.

© Ranna® Arts Incorporated LLC.